Anti-Aging Recipes

Aging is part of growing up and is part of life, according to most experts; though, various theories imply that aging is related to protein damage, energy metabolism, presence of free radicals, and exposure to stress. In line with this, many people think of ways to alter this mechanism through both natural and scientific breakthrough. Focusing on the natural aspect of dealing with aging, the following are some anti-aging recipes an individual can prepare and use.

Egg Mask and Avocado Honey Haven

Eggs and avocados are some of the food selections that can help deal with aging. Eggs are rich in proteins that contribute in tissue repair and growth; riboflavin, which removes toxic and cell-damaging free radicals; potassium, which keeps skin cells moist; and magnesium, which delays the aging process. Meanwhile, avocados are packed with various vitamins and minerals that maintain the health of the skin while honey serves as a humectant, an antibacterial that lets brighten and bind moisture in the skin..

According to Ann Marie Gianni, the egg mask is done by simply beating the egg, applying the mixture to the face, and allowing it to dry. Once dry, it is washed off and it can be noticed that the face’s skin becomes more toned and tighter. For the avocado honey haven, the ingredients include a half small ripe avocado and a tablespoon of honey. To prepare, the ingredients are mixed together and are applied to the face. The resulting mixture can be left on for about 15 minutes or slightly longer. The honey can also be warmed before mixing with the avocado for deeper pore penetration.

Walnuts, Yogurt, and Almond Oil

Another homemade anti-aging skin recipe that refines skin texture includes walnuts, yogurt, and almond oil. According to Agein, walnut help exfoliate and get rid of dead skin cells, debris, and oil from the face while yogurt contains lactic acid, which enhances the skin texture while tightening the pores. Also, the almond oil has soothing and moisturizing properties, allowing the skin to become soft and smooth.

The ingredients for the recipe include two whole walnuts, two tablespoons of yogurt, and a teaspoon of 100 percent pure almond oil. To prepare, the walnuts are deshelled and crushed. Then, the tablespoons of yogurt and the teaspoon of pure almond oil are added. Once done, the resulting mixture is gently massaged over the skin. After that, the face is rinsed and is pat dry.

Coconut Oil Homemade Eye Cream

Coconut is also known as an anti-aging agent due to its multiple toxic fighting properties, along with being an antioxidant, multi-nutrient, multivitamin, antibiotic, and moisturizer.  In this recipe, it will be made into a homemade eye cream. According to Redefined Mum,  the ingredients include half cup of organic coconut oil, six to eight vitamin capsules, and frankincense essential oil (optional). Other things that are needed are pins that will be used to poke holes capsules, small container for storage, and a microwavable bowl for microwaving, plus a small sauce pan for melting on the stove top.

To prepare, the coconut oil is put into a small bowl and is microwaved for 15 seconds. It can also be heated in a small saucepan over low heat for a few minutes until it melts. Then, the liquefied oil is poured into the container. After that, holes are poked into the vitamin E capsules; the capsules are squeezed into the oil while stirring. Finally, the filled containers are placed in the refrigerator for less than an hour until the liquid goes back to its solid state. Overall, aging is part of the life cycle and promotes people’s individuality. While there are artificial means to slow down the aging process, there are also natural methods like recipes one can utilize to look younger.

Aging is part of growing up and is part of life, according to most experts; though, various theories imply that aging is related to protein damage, energy metabolism, presence of free radicals, and exposure to stress. In line with this, many people think of ways to alter this mechanism through both natural and scientific breakthrough. Focusing on the natural aspect of dealing with aging, the following are some anti-aging recipes an individual can prepare and use.

Egg Mask and Avocado Honey Haven

Eggs and avocados are some of the food selections that can help deal with aging. Eggs are rich in proteins that contribute in tissue repair and growth; riboflavin, which removes toxic and cell-damaging free radicals; potassium, which keeps skin cells moist; and magnesium, which delays the aging process. Meanwhile, avocados are packed with various vitamins and minerals that maintain the health of the skin while honey serves as a humectant, an antibacterial that lets brighten and bind moisture in the skin..

According to Ann Marie Gianni, the egg mask is done by simply beating the egg, applying the mixture to the face, and allowing it to dry. Once dry, it is washed off and it can be noticed that the face’s skin becomes more toned and tighter. For the avocado honey haven, the ingredients include a half small ripe avocado and a tablespoon of honey. To prepare, the ingredients are mixed together and are applied to the face. The resulting mixture can be left on for about 15 minutes or slightly longer. The honey can also be warmed before mixing with the avocado for deeper pore penetration.

Walnuts, Yogurt, and Almond Oil

Another homemade anti-aging skin recipe that refines skin texture includes walnuts, yogurt, and almond oil. According to Agein, walnut help exfoliate and get rid of dead skin cells, debris, and oil from the face while yogurt contains lactic acid, which enhances the skin texture while tightening the pores. Also, the almond oil has soothing and moisturizing properties, allowing the skin to become soft and smooth.

The ingredients for the recipe include two whole walnuts, two tablespoons of yogurt, and a teaspoon of 100 percent pure almond oil. To prepare, the walnuts are deshelled and crushed. Then, the tablespoons of yogurt and the teaspoon of pure almond oil are added. Once done, the resulting mixture is gently massaged over the skin. After that, the face is rinsed and is pat dry.

Coconut Oil Homemade Eye Cream

Coconut is also known as an anti-aging agent due to its multiple toxic fighting properties, along with being an antioxidant, multi-nutrient, multivitamin, antibiotic, and moisturizer.  In this recipe, it will be made into a homemade eye cream. According to Redefined Mum, the ingredients include half cup of organic coconut oil, six to eight vitamin capsules, and frankincense essential oil (optional). Other things that are needed are pins that will be used to poke holes capsules, small container for storage, and a microwavable bowl for microwaving, plus a small sauce pan for melting on the stove top.

To prepare, the coconut oil is put into a small bowl and is microwaved for 15 seconds. It can also be heated in a small saucepan over low heat for a few minutes until it melts. Then, the liquefied oil is poured into the container. After that, holes are poked into the vitamin E capsules; the capsules are squeezed into the oil while stirring. Finally, the filled containers are placed in the refrigerator for less than an hour until the liquid goes back to its solid state.

Overall, aging is part of the life cycle and promotes people’s individuality. While there are artificial means to slow down the aging process, there are also natural methods like recipes one can utilize to look younger.