"Do Not Let Idleness Kill You" - Peter Nwama
They say, "an idle mind is the devil's workshop" that's only to those that fill their minds with negativity. The #StayAtHome order maybe the hardest thing to adapt as humans whether you're an introvert or extrovert and to couple it all, there's no or little means of survival, no money. For the sake of precautionary measures, it worth it to some extent.
There are few helpful tips on how to cope with this another sickness called idleness by using it to make your life to be impacted positively during this lockdown
The tips are as follows:
• Meditate, sober reflect on your life, discover more about you
• Health is wealth, only the healthy enjoy the resources of life. Exercise is very important and most be taken seriously. Pay attention to your body, just take out 45 minutes of your time to work out depending on the type your body needs like aerobics/dancing, jogging, skipping, body building/weight lifting, push ups, pull ups, sit ups, squatting, planking, crunching etc to burn accumulated fats stored in your body.
• Relax your mind with movies, tune in to your radio, research about vital things on the internet, try new things or learn skills via the internet using Google or YouTube channel, turn your smartphone into a money making device by working from home via platforms like RAGP, TBD income programme and so many more.
• Without God, labour is in vain. Above all, embrace, draw closer and strengthen your relationship with God because we all need him most in this difficult time.
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