Health Benefits Of Guava Leaves

By

Many of us eat guavas but throw away the leaves without thought to the health benefits that the leaves possess. They contain high levels of vitamins A and C, potassium, healthy fiber and lycopene.
In this article, we have listed some amazing health benefits of guava leaves that you should know about.


Heart Diseases 
Guava leaves reduce the risk of heart diseases and strokes because of its high anti-inflammatory, high fiber, and antioxidant properties.

Brain Health

Circulation of blood to the brain is aided by vitamins B6 (pyridoxine) and B3 (niacin) found in guava thereby stimulating cognitive function and relaxing the nerves.
Immune Booster
Guava leaves’ tea helps in boosting the immune systems and reduce the risk of many diseases.

Sperm Production

Guava leaves will boost sperm production thereby increasing fertility. Hence, it’s highly recommended for men battling with fertility problems.

Libido (Sexual Desire)

Guava leaves tea will boost libido in both sexes. Work better when honey is added (in non-diabetics).

Pain Reducer

Guava leaf contains quercetin which makes it effective in reducing pain and eliminating infections.

Fights Allergy

The same quercetin also acts as an antihistamine and anti-inflammatory which inhibits the development of allergies such as food allergy, skin reactions, and asthma.

Menstrual Problems

Guava leaves tea is good for cloth menses, painful menstruation, and insufficient menstrual flow.
Weight Loss
Again quercetin found in guava leaf inhibits the formation of fat cells and Catechin which has fats burning effects in the body. Guava leaf tea stops carbohydrates from turning into sugar and thus suppresses appetite. This will, in turn, help you to reduce weight.

Stomach Upset And Constipation

Guava leaf tea is exceptionally good for most abdominal infections because of its antibacterial properties.

Stomach Ulcer

Guava leaf contains Methanol extract that’s composed of volatile oil, flavonoid, and saponin which works against stomach ulcers and also promote healing effect.

Comments

Post a Comment

Popular posts from this blog

[PHOTOS] “Religion Has Happened To Me” - Man Mourns His Wife And Daughter Who Died In Stampede During Abia Catholic Church Procession

By
Image
A Nigerian man named Peter Ukaegbu, has mourned the loss of his wife, Emmanuella Chizoba, and their daughter, Onyinyechi Prisca, who tragically died in the stampede at Christ the King Cathedral (CKC) in Aba, Abia State. The mother, daughter and three other worshippers were trampled to d3ath, with about 13 children hospitalised, following the stampede which occurred during the annual Christ the King procession on Sunday, November 25, 2024.  The incident is believed to have occurred due to the overcrowding of the Christ the King Cathedral, as security men were alleged to have locked the gates of the church. In a heart-wrenching post on Facebook, Ukaegbu revealed that he and his wife had planned to celebrate their 10th wedding anniversary in Port Harcourt on November 30. “We would have been in P.H.C celebrating our 10th wedding anniversary today as we planned up to 23rd November, 2024. You woke up on Sunday morning with my adorable daughter who doubles as my second wife, cooked, bath ...
Read more

IBADAN STAMPEDE: “35 Dead Bodies Recovered, Six In Critical Condition” – Police

By
Image
  The Oyo State Police Command have revealed the number of dead that have been recovered in the deadly Ibadan stampede.   The police said no fewer than 35 bodies of minors, who were killed in the Ibadan stampede have been recovered.   The Police Public Relations Officer of the state, SP Osifeso Adewale, who confirmed this in a statement on Thursday, said about six minors who sustained severe injuries during the incident, are in critical condition. “So far (35) thirty-five minors have been documented dead while (6) six others are critically injured and on various medical interventions,”  he said.   Recall that a funfair organized by the former Queen of the Ooni of Ife, Prophetess Naomi Shikemi at the Islamic High School, Bashorun, Ibadan, had resulted in stampede, leading to the tragic incident.   The Oyo State Police Command said that eight persons involved in sponsoring the event had since been arrested.   The Police spokesman said those arrested incl...
Read more

World Bank Set To Approve Another $500 Million Loan For Nigeria Which Is 10th Disbursement Under Tinubu

By
Image
  The Board of the World Bank Group met on Friday 13th of December, to approve a new loan request from the President Bola Tinubu-led Nigerian government. This time, the country is seeking a $500million loan to boost rural access and agricultural marketing in the country. The loan sought by the government is targeted for the Rural Access and Agricultural Marketing Project—Scale Up. Further details of the proposed loan shows an intent to bridge the gap between rural communities and the broader marketplace, facilitating smoother access to agricultural markets, schools, and hospitals and promoting social cohesion among rural populations. According to the documents on the loan, states willing to participate in the project are required to have a fully functional Roads Fund and Roads Agency with appointed boards and staff, and provisions for administrative costs in the state budget. The document noted,  “While the eligibility for state participation under RAAMP required the drafting ...
Read more

Pastor Publishes Own Obituary To Escape N3 Million Debt Repayment In Ondo State

By
Image
  Ondo State Magistrate Court has remanded a 43-year-old clergyman, Paul Oyewole, for allegedly publishing his obituary on social media to evade the N3 million debt payment he owed one of his church members. Oyewole reportedly obtained the sum of N3m from Emmanuel Boyede, alleging that he would pay back the money within seven days. Police Prosecutor, Moremi Akao, told the court that the accused falsely published and posted his obituary on WhatsApp after sending a fake bank alert to his creditor. And alleged to have threatened the creditor on the phone.’ “He committed the offence between the 25th of November, 2021, and the 7th of May, 2022, in the Valentino area of Ondo town, punishable under Sections 419, 86, and 125A(1) of the Criminal Code, Cap 37, Volume 1, Laws of Ondo State of Nigeria, 2006,” Akao said. The cleric pleaded not guilty when the charges were read to him. The defendant’s counsel, Arokoyo Queen, applied for the cleric bail in the most liberal terms, promising he wou...
Read more

West Ham Star, Michail Antonio Involved In A Serious Car Accident

By
Image
  Michail Antonio, the West Ham striker, was involved in a road traffic accident on Saturday afternoon in the Essex area. The Jamaican footballer is said to be in a stable condition and "conscious and communicating" while under close supervision at a central London hospital. West Ham issued the statement confirming the forward, 34, had been involved in an accident after images emerged of a smashed Ferrari. In a statement, West Ham said Antonio is  "currently under close supervision at a central London hospital". The Premier League club added:  "At this difficult time, we kindly ask everyone to respect the privacy of Michail and his family. "The club will make no further comment this evening, but will issue a further update in due course." Essex County Fire and Rescue Service said it attended the scene of the accident in Epping on Saturday afternoon and released a man trapped in his car. "Crews were called at 1.02pm this afternoon after reports of...
Read more

Nollywood Actor, Amaechi Muonagor Diagnosed With Kidney Disease, Diabetes And Stroke

By
Image
  Nollywood actor, Amaechi Muonagor, has recently been diagnosed with kidney disease, diabetes, and stroke during his three-week hospital  admission. His cousin, Tony Muonagor popularly known as Tony One Week shared this health update on Facebook, stating that Amaechi Muonagor was currently contending with kidney disease, diabetes, and stroke. In his post on Sunday, Tony wrote, “This picture was taken two weeks ago when I visited my cousin Amaechi Muonagor (Aguiyi) at the Nnewi Teaching Hospital. I initially had wanted to quietly assist as much as I could but later decided to make this post to clarify some things so that my friends, fans, and Amaechi’s fans, and indeed the online community can be better informed. Tony Muonagor (left) with Nollywood actor, Amaechi Muonagor  “Amaechi is currently down with kidney disease, diabetes, and stroke. He had been managing his diabetes over the years and living his life. He is presently undergoing weekly dialysis and other treatment...
Read more

Court Sentences Florida Woman To 25 Years Imprisonment For The Fatal Shooting Of Nigerian Woman In The US

By
Image
  A  court has handed a 25-year jail term to a white Florida woman over the fatal shooting of her Black Nigerian neighbour through a closed door. Back in August, Susan Lornicz was found guilty of manslaughter for the June 2023 shooting of Ajike “AJ” Owens during a dispute about children playing near Lornicz’s home in Ocala, in central Florida. Owens, a 35-year-old Nigerian mother of four, was unarmed and knocking on Lorincz's door when the older woman fired a single round from her handgun. She later told detectives that neighborhood children, including Owens’, had left toys in her yard before. She told police Owens was shouting  “I’m going to kill you”  while banging on the door after Lornicz earlier confronted the kids and threw a pair of roller skates. Judge Robert Hodges said he considered that Lorincz had already called 911 and police were on the way when she shot Owens. “The shooting was completely unnecessary in this case,”  the judge said. “ In this case,...
Read more